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YouTube > Stand4Kind
Coping Skill: 5, 4, 3, 2, 1 Grounding Technique
YouTube · Stand4Kind · 201.5K views · Mar 26, 2020
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The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
YouTube · The Partnership In Education · 1.3M views · Jan 12, 2021
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